God help me, my skin is stuck

“What iniquity is there which cannot be perpetrated by the angry?  They can even slay the worshipful and vilify the pious with harsh words.  The angry cannot decide what should be spoken and what not.  There is no vice which cannot be committed by them, and there is nothing which cannot be spoken by them.  He is the proper person who can subdue his rising ire by means of forgiveness as a serpent leaves off his worn skin.” — Valmiki Ramayana, Sundarakanda Sarga 55